Thanks very much for our LISA Head coach coming out and working with our group last night! Our Capitals had a great session on 3rd defender and balance on defence. You all looked like it was really sinking in and we'll need to focus on our defensive shape this weekend as we play the Nanaimo DDC team. If you recall from our game with them in January they are a very solid squad and it will be a very good test for us.
Game time and location is coming for Sunday up in Nanaimo...Our first road trip of the season!
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Official site of the LISA u12 girls selects - Excellence in soccer through player development
Capitals Chat
Game Schedule (so far)
April 11th - 5:15 start vs JDF u13 gold @ Hampton Turf.
April 26th - 5pm at Hampton Turf - (be there at 4:30)
May 4th - Away vs. Nanaimo DDC 11:30 @ Merle Logan
May 10th - vs. Nanaimo DDC - 3-4:30 @ Layritz Turf
May 31st - vs. Whitecaps U11 prospects (noon Layritz)
May 31st - vs. Whitecaps u12 prospects (4:30pm Layritz)
June 7th/8th - Whitecaps club series (Vancouver)
game 1 - Saturday 11:30AM vs Zone 5 BCSG 1
game 2 - Saturday 1:30PM vs Zone 5 BCSG 2
game 3 - Sunday 10AM vs Cliff Ave.
game 4 - 12 or 1PM depending on standings
June 22nd - vs Nanaimo @ Layritz 3-4:30PM
June 27th-29th - Baker Blast (Bellingham) TBA
April 26th - 5pm at Hampton Turf - (be there at 4:30)
May 4th - Away vs. Nanaimo DDC 11:30 @ Merle Logan
May 10th - vs. Nanaimo DDC - 3-4:30 @ Layritz Turf
May 31st - vs. Whitecaps U11 prospects (noon Layritz)
May 31st - vs. Whitecaps u12 prospects (4:30pm Layritz)
June 7th/8th - Whitecaps club series (Vancouver)
game 1 - Saturday 11:30AM vs Zone 5 BCSG 1
game 2 - Saturday 1:30PM vs Zone 5 BCSG 2
game 3 - Sunday 10AM vs Cliff Ave.
game 4 - 12 or 1PM depending on standings
June 22nd - vs Nanaimo @ Layritz 3-4:30PM
June 27th-29th - Baker Blast (Bellingham) TBA
Training Schedule *updated*
April 7th - 6:30-8PM @ Colquitz
April 9th - 6-7PM @ Finlayson Turf
April 14th - 6:30-8 @ Uvic Turf
April 16th - 6-7:30 @ Colquitz
April 21st - 6:30-8PM @ Colquitz
April 23rd - 5:30-6:50PM @ Colquitz
April 28th - 6:30-8PM @ Colquitz
Wed. April 30th - 6-7:30PM @ Colquitz
Mon. May 5th - 6:30-8PM @ Uvic
Wed. May 7th - 6:30-8 @ Uvic
Mon. May 12th - 6:30-8 @ Colquitz
Wed. May 14th - 6-7:30 @ Colquitz
Mon. May 19 - HOLIDAY (no practice)
Wed. May 21st - 6-7:30 @ Colquitz
Mon. May 26th - 6:30-8 @ Colquitz
Wed. May 28th - 6-7:30 @ Colquitz
JUNE
Mon & Wed - 6:30-8PM @ Colquitz
April 9th - 6-7PM @ Finlayson Turf
April 14th - 6:30-8 @ Uvic Turf
April 16th - 6-7:30 @ Colquitz
April 21st - 6:30-8PM @ Colquitz
April 23rd - 5:30-6:50PM @ Colquitz
April 28th - 6:30-8PM @ Colquitz
Wed. April 30th - 6-7:30PM @ Colquitz
Mon. May 5th - 6:30-8PM @ Uvic
Wed. May 7th - 6:30-8 @ Uvic
Mon. May 12th - 6:30-8 @ Colquitz
Wed. May 14th - 6-7:30 @ Colquitz
Mon. May 19 - HOLIDAY (no practice)
Wed. May 21st - 6-7:30 @ Colquitz
Mon. May 26th - 6:30-8 @ Colquitz
Wed. May 28th - 6-7:30 @ Colquitz
JUNE
Mon & Wed - 6:30-8PM @ Colquitz
USS Spring League Schedule
Thursday May 8th - 7PM - Navy vs. Sky (cage)
Tuesday May 13th - 7PM - Navy vs. White (turf)
Tuesday May 20th - 6pm - vs. Maroon (turf)
Thursday May 22nd - 7pm - vs. Sky (cage)
Thursday May 29th - 6pm - vs Lime (turf)
Thursday June 5th - 6pm - vs. Emerald (turf)
Tuesday June 10th - 6pm - vs. Maroon (cage)
Tuesday June 17th - 7pm - vs. Emerald (cage)
Tuesday May 13th - 7PM - Navy vs. White (turf)
Tuesday May 20th - 6pm - vs. Maroon (turf)
Thursday May 22nd - 7pm - vs. Sky (cage)
Thursday May 29th - 6pm - vs Lime (turf)
Thursday June 5th - 6pm - vs. Emerald (turf)
Tuesday June 10th - 6pm - vs. Maroon (cage)
Tuesday June 17th - 7pm - vs. Emerald (cage)